How To Get Through The Start Of The School Year Without “Shoulding” Yourself

Every year there are certain calendar events. Some of these calendar and life events make us miss our children even more than usual. 

This is the time of the start of the new school year,  and it triggers so many of us. 

It’s important to acknowledge that we have these feelings, recognize them and not feel guilty about them. 

Instead of “shoulding” yourself to be someone you are not capable of being, learn about four things that will help you get through this time and similar events in a way that supports your grief journey. 


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