How to Reach a Place Where Grief is Not Dominant in Your Life Anymore

In this podcast episode, Liene addresses the question of how grieving can eventually stop. She explains that while grief never completely goes away, it eventually becomes less dominant in our lives. In the early stages of grief, our brains have to update our mental maps to match our new reality, which takes time and experiences. 

Liene also shares her personal experience, saying that while she still experiences grief waves, she almost misses the early grief and encourages listeners to pay attention to and experience their own grief journey.

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