I’m Not OK and That’s OK

Hello, back after an unplanned break. 

One might think that after having experienced child loss, there is nothing that can shatter you. Not true. Human life is full of twists and turns that create emotional turmoil and traumas. Nothing compares to losing a child, but you do experience traumas that need to be dealt with. It’s important to know when you are not ok and be ok with not being ok. Pretending you are fine and engaging in avoidance deepens the misery. Find out 4 steps to use when you have a trauma response to deal with the trauma in a kind and healing way.

The two most important things that helped me move through the grief and rebuild my life after I lost my son were COMMUNITY and COACHING, and I now offer both of those to you, my listeners, for free. 

Just search “Life after child loss” on Facebook and join my group https://www.facebook.com/groups/lifeafterachildloss.  
I do weekly live Q&A and share all my best tips and secrets right in there. Plus, there are bonuses from the podcast I’ll post inside the group from time to time. I’ll see you inside. 

Don’t worry, your email is safe with me. I will never spam you and you can easily unsubscribe at any time. 

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