Why is it important to talk about the inner critic? First, having a strong inner critic makes your grief experience even harder by constantly having

Every year there are certain calendar events. Some of these calendar and life events make us miss our children even more than usual.  This is

I had a bad day and almost decided to skip recording my podcast this week.  But after giving it some thought, I decided that instead

Why do some parents recover after losing their child and some don’t?  It’s not because some parents are special.It’s not because they didn’t love their

Am I supposed to be better by now?  It is the question we often ask ourselves, especially in the context of other people moving on

Sometimes we go through periods when our anxiety feels so bad it seems we can’t handle it. What’s happening?  Most likely, you experience your anxiety

It’s only natural to feel out of control after you lose your child.  The reason why you feel out of control isn’t that you have

When you lose your child, a massive hole opens up in you.  What do you fill it with, and how?  …Please come, say hello to

We all wish we could turn back time to have our children back. Right?  Do you think that can ever change?  …Please come, say hello