We constantly ask ourselves questions.
Have you noticed?
People who ask better questions to themselves are more successful and happy, and asking better questions also helps to move through the grief easier and with less suffering.
Once you hear the examples of the negative questions you constantly ask yourself, you will start noticing them.
Once you start noticing them, two easy adjustments to your automatic negative questions will make a massive difference in your life.
If you like what you hear, please come, say hello to me on Instagram @lifeafterachildloss.