How often do you find yourself thinking – I just can’t feel it anymore.
It being, pain, sadness, stress.
Unfortunately, there is no shortcut to escaping your feelings, but there is a way to deal with them in a way you don’t feel powerless.
Listen to the episode and join me one week in doing two steps to learn to handle your emotions better.
Please say hello to me on Instagram @lifeafterachildloss and find more info about me and what I do here on my website.